If you have been affected by Relationship Abuse, it may be hard to know what to do or how to feel. That's okay.  

What happened was not your fault, you're not alone, and what you do next will always be your choice. Below are a few options of potential next steps...

Immediate Danger: 
Leaving Safely: 
Speak to Someone Confidentially About My Options:
Formally Report Abuse: 
Emotional Support and Advice:
Staying or Returning to an Abusive Relationship:


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There are two ways you can tell us what happened

Report anonymously or Report with details